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THEME OF THE MONTH: Aparigraha
Quote of the Month:
“What you own,
owns you”
–Unknown
This month's
teacher is:
TANYA!
May is the perfect time to do a little ‘Spring cleaning’ of our homes, bodies, minds,
and hearts. The yogic teaching of ‘Aparigraha’ (non-hoarding), challenges us to look at
the ways we ‘grasp’ in our lives. Where and what do you ‘hoard’? For some, it may be
possessions, food, or drink. For others, it may be negative thoughts, judgements, or
someone else’s time. Anytime we find ourselves ‘grasping,’ we also find where in our
lives we are cut off from experiencing wholeness and freedom. Aparigraha is a fear
within that stems from feelings of unworthiness. Where in your life – on and off your
mat – could you practice Aparigraha? How would it feel to have more freedom in
your body, mind, self-expression, work, and relationships? This month, practice a
mantra that makes you feel whole and present to life’s abundance. Ex. ‘I have
everything I need.’ Practicing this shift in perception harvests a greater sense of
freedom and may lead to a more authentic connection to yourself and others.
*NEW MOON WOMEN'S CIRCLE   *NEW AQUARIAN MEN'S GROUP   
*YOGA FOR CANCER SURVIVORS   *YOGA FOR A CAUSE
*GAIA: GLOBAL ACTIVISM AND INTEGRATED AWARENESS
MAY SPECIAL!!!!
3 Months of Yoga for ONLY 300! (Must activate in May)