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THEME OF THE MONTH: Patience and a Smile
Quote of the Month:
"Patience is bitter, but its fruit is sweet."  -Aristotle
With the commencement of the school year, September is sometimes associated
with new beginnings, fresh goals, and endless possibilities. As with any worthwhile
goal, the process of manifestation takes time. Although, in this age of instant
gratification, we can easily feel restless and impatient, this month practice the art
of peaceful presence. Whether in the line at the grocery store or in relating to your
own progress, as soon as you notice agitation: STOP. BREATHE. SMILE. The act of
stopping. Interrupts your knee-jerk reactions. Inviting in a conscious breath
creates space for something new. Smiling releases neuropeptides, dopamine,
serotonin, and endorphins which create neurological messaging that benefits your
health. Rather than sabotaging something important to you by forcing an
outcome or putting time restraints on its unfolding, practice patience to save
yourself from your own shortsightedness. Cultivate space and time for
manifestation, marvel in the power of your smile, and peacefully surrender to the
magic of co-creation. Thich Nhat Hanh reminds us that “Sometimes your joy is
the source of your smile, but sometimes you smile can be the source of your joy.”
*NEW MOON WOMEN'S CIRCLE   *YOGA FOR A CAUSE
*GAIA: GLOBAL ACTIVISM AND INTEGRATED AWARENESS
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