|THEME OF THE MONTH: Make Space
|Quote of the Month:
“If you want to fly, you must give up
what weighs you down.” –Toni Morrison
|This month marks the arrival of Spring, symbolizing new life, new beginnings, and the
return of warmer weather! However, if we do not make space by clearing out the old,
we will not be ready to receive the new. New beginnings bring excitement and
opportunities to create shifts in areas where we lack satisfaction. Yoga teaches us that
the practice is 90% elimination of physical, mental, emotional, and behavioral waste.
When asked how he sculpted his infamous statue, David, Michelangelo answered: “David
was already in the stone. I just carved away everything that wasn’t David.” What in
your life needs to be carved away that simply isn’t YOU? Start with your physical
environment. What are you holding onto and why? Could you make a generous offering
from your heart and donate some items that sit and gather dust? The sad reality is....
what you own, owns you. While watching the inspiring documentary Minimalism, I was
overcome with sadness for our collective addiction to consumption. How much energy do
you waste by holding onto certain possessions, grudges, expectations? Start with one
room at a time (or one corner of one room) and as your living environment changes,
notice how your energy also shifts. After you have moved through each room in your
home, begin addressing the environment within you...one step at a time.
|*NEW MOON WOMEN'S CIRCLE *MONTHLY COMMUNITY OIL EVENT
*GAIA: GLOBAL ACTIVISM AND INTEGRATED AWARENESS
|MARCH SPECIAL! Put some SPRING back into your practice!
7 classes for ONLY $70!
(must be used within 30 days, no exceptions)